L-Glutamine 500 mg 100 Capsules

Intense training is the foundation for building strength, but in order for muscles to regenerate, they need adequate time to rest. It is in moments of relaxation that the key recovery process takes place, leading to better results! The dietary supplement L-Glutamine 500 mg 100 Capsules from SWANSON was created with this regeneration in mind. Glutamine is one of the most important protein-building amino acids. As an endogenous amino acid, the body can produce it on its own, but in physically and mentally active people, the demand for it often exceeds the natural supply. In such situations, supplementation becomes particularly valuable to meet the body's needs. Nowadays, glutamine is available in convenient capsule form, making it easy to take on a daily basis.

This amino acid has gained particular recognition among athletes and active people. Its main benefit is to support the building of muscle proteins - it helps to accelerate muscle growth through increased nitrogen production. In addition, glutamine reduces muscle catabolism by acting as a fuel source, allowing for longer and more effective workouts without losing the stores needed for muscle building. However, the benefits of its supplementation go further - glutamine also supports the immune system by increasing the production of glutathione, a natural antioxidant. What's more, it has a positive effect on cognitive function, as its high concentration in the brain makes it an alternative fuel, replacing glucose.

Reach for glutamine and gain the energy to support your muscles and achieve new sporting goals!