Beschreibung des Produkts:
- Sleep quality support
- Helps regulate the sleep cycle in travellers
- Valuable for shift workers
Having difficulty sleeping? Instead of counting sheep, reach for Melatonin Extra Strength 5 mg 60 Capsules from Swanson and enjoy a restful, restorative sleep! Melatonin is a hormone naturally produced in the body by the pineal gland. It is produced when darkness falls. This is why it is often referred to as the night hormone, or sleep hormone. As it is released into the blood, we become increasingly sleepy until we finally fall asleep. Typically, the highest concentration of melatonin occurs between midnight and three in the morning. Melatonin helps reduce the time it takes to fall asleep and improves the quality of sleep. It supports the sleep cycle in people travelling across time zones, alleviating the symptoms of jet lag. It also supports the regulation of sleep rhythms in shift workers who may have problems with regular sleep.
Take care of your health and sleep comfort with Melatonin!
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