Choline & Inositol 100 Veg Capsules

Everyone is well aware of how a bad mood can derail plans for the day, reducing our effectiveness and making it difficult to fulfil our daily duties. It is with the aim of supporting your good mood and overall well-being that the dietary supplement Choline & Inositol 100 Veg Capsules from Now Foods was created! Choline is an organic chemical compound that the human body produces in small amounts. Although it is often referred to as vitamin B4, this is not quite the correct term. In the body, it is mainly found in the form of phospholipid compounds, playing a key role in many biological processes. Inositol, on the other hand, formerly classified as vitamin B8, is now recognised as a vitamin-like compound. The body can also synthesise it, mainly in the liver and brain. However, despite their ability to produce these compounds on their own, both choline and inositol should be supplied with the diet to maintain optimal levels.

Let's take a closer look at these components to understand the importance they have for our bodies.

• Choline plays a fundamental role in the proper functioning of the liver. It is involved in the production of phospholipids and is synthesised in the liver as an important cellular building block. Its adequate levels support liver cell regeneration and stimulate the production of lecithin (phosphatidylcholine), which plays a key role in fat metabolism. Furthermore, phosphatidylcholine is essential for the construction of neuronal cell membranes and is also responsible for cognitive functions such as memory, concentration and learning ability.
• Inositol , on the other hand, has gained recognition for its beneficial effects on the nervous system. It helps reduce the reuptake of serotonin - the hormone responsible for wellbeing - and participates in the synthesis of other important hormones. In addition to improving mood, inositol supports cognitive abilities such as memory, concentration and general learning ability. Additionally, it plays an important role in alleviating hyperinsulinaemia and supporting metabolic health. It improves cellular sensitivity to insulin, which helps regulate blood sugar levels and reduces the body's need for excessive insulin production.