
Oregano Oil 181 mg 90 Softgels
€17,28
Product description:
Support for the immune and digestive systems
With the addition of ginger and fennel oil
Contains at least 55% Carvacrol
Oregano Oil 181 mg 90 Softgels from Now Foods contributes to strengthening the immune system, supporting the body to fight infections. It may also benefit respiratory function. In addition, the supplement contains ginger and fennel oils, which are traditionally used to improve digestive health. These can provide relief from ailments such as indigestion, bloating and other stomach problems.Opt for natural support for your body and order now!Serving Information:
Serving Size: 1 Softgel
Amount Per Serving
Oregano Oil (Origanum vulgare)(min. 55% Carvacrol) 0.2 mL / 181 mgGinger Oil (Zingiber officinale) 0.02 mL / 17.6 mgFennel Oil (Foeniculum vulgare) 0.02 mL / 19.3 mg
Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, enteric coating, carob] and Extra Virgin Olive Oil.Suggested Use: Take 1 softgel 1 to 3 times daily with food.WARNING: For adults only. Do not take this product if you are allergic to oregano, fennel or ginger. Not recommended for pregnant or nursing women. Consult physician if taking medication or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Organic Spirulina Double Strength, 1000 mg 120 Tablets
€16,39
Product description:
Nutrient-rich
Support for the immune system
Positive effects on energy levels
Give your body a boost of natural power and energy with Organic Spirulina Double Strength, 1000 mg 120 Tablets from Now Foods. Spirulina, a microscopic alga belonging to the cyanobacteria, was valued as far back as the Aztecs for its health benefits. It is an excellent source of protein, vitamins and minerals. Thanks to its antioxidant properties, spirulina can strengthen the immune system. It can also increase energy levels and stamina, due to its rich protein content and other energising nutrients. Spirulina is also known for its beneficial effects on gut flora and its ability to detoxify the body.Invest in your health and well-being today by choosing spirulina!
Serving Information:
Serving Size: 3 Tablets
Amount Per Serving
Calories 10Total Carbohydrate <1 gProtein 2 gOrganic Spirulina (Arthrospira platensis) 3 g (3,000 mg)
Other Ingredients: Silicon Dioxide.Suggested Use: Take 3 tablets daily.WARNING: NOW® Spirulina delivers the natural nutrient profile found in genuine whole foods. This double strength product has twice the spirulina (1,000 mg per tablet) as in our regular strength product (500 mg per tablet). Natural color variation may occur in this product. Certified Organic by QAI. US-ORG-050 Store in a cool, dry place after opening. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

P-5-P (Pyridoxal-5-Phosphate) 40 mg 60 Capsules - Double Strength
€7,53
€9,14
Product description:
Co-enzymated form of vitamin B6
Supports heart and brain health
If you're looking around for support for your cardiovascular system, then the dietary supplement P-5-P (Pyridoxal-5-Phosphate) 40 mg 60 Capsules from Swanson would be a fantastic choice! P-5-P, or Pyridoxal-5-phosphate, is an active form of vitamin B6 that plays a key role in many biochemical processes in the body. It is a coenzyme, meaning that it is involved in enzymatic biochemical reactions. P-5-P allows the body to utilise vitamin B6 faster and more efficiently, as it bypasses the conversion process that must take place in the liver for other forms of vitamin B6.P-5-P offers a number of important health benefits that are crucial to the proper functioning of the body. First and foremost, it supports the synthesis and metabolism of amino acids, which is the foundation for the production of proteins, essential for tissue building, cell regeneration and the maintenance of normal metabolic functions. This active form of vitamin B6 also plays a key role in the synthesis of neurotransmitters such as serotonin, dopamine and GABA, which have a direct impact on mental health, mood and overall wellbeing. With its ability to maintain optimal homocysteine levels, P-5-P contributes to cardiovascular health. Additionally, P-5-P supports immune function.Invest in yourself and choose the most effective form of vitamin B6 - you deserve the best!
Serving Information:
Serving Size: 1 Capsule
Amount Per Serving
Vitamin B6 [as pyridoxal-5-phosphate (P5P)] (coenzymated vitamin B6) 40 mg
Other ingredients: Rice flour, gelatin, calcium stearate.
Suggested Use: As a dietary supplement, take one capsule per day with water.
WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

PABA 500 mg 100 Veg Capsules
€11,23
Product description:
Support for skin health
Help protect against baldness
Supporting healthy and strong hair
PABA 500 mg 100 Veg Capsules from Now Foods is a supplement designed to support your health and well-being. Taking PABA 500 mg can help support the overall health of your skin, hair and nails. Supporting the body from the inside out, this dietary supplement helps to relieve inflammation and helps to improve skin elasticity.Feel the difference and take care of your health in the best way possible - choose PABA!
Serving Information
Serving Size: 1 Veg Capsule
Amount Per Serving
PABA (Para-Aminobenzoic Acid) 500 mg
Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silicon Dioxide.
Suggested Use: Take 1 capsule daily, preferably with food.WARNING: For adults only. PABA should not be taken when using sulfonamide (sulfa) drugs or in known PABA allergy. Consult physician if pregnant/nursing, taking medication, or have a medical condition including liver and renal disease. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannnot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

PABA 500 mg 120 Capsules
€14,64
Product description:
Once referred to as vitamin B10
Precursor of folic acid
Supports anti baldness and helps maintain youthful looking skin
In today's hustle and bustle of life, maintaining youthful energy is becoming increasingly challenging. The dietary supplement PABA 500 mg 120 Capsules from SWANSON is designed to support the body in maintaining vitality! Para-aminobenzoic acid (PABA), also known as 'vitamin B10', is not classified as a vitamin because the body can produce it on its own. PABA plays a key role as a precursor to folic acid, known as vitamin B9, and intestinal bacteria use it to synthesise folate, highlighting its importance for metabolic health. PABA has become known as the 'elixir of youth' for its properties in slowing down the ageing process and reducing greying, making it a valued ingredient in dietary supplements and cosmetics. This supplement is available in convenient capsules, making daily use extremely easy.PABA provides many benefits by participating in a variety of biological reactions that promote the repair of DNA structure and delay the ageing process. Its antibacterial action strengthens the body's immune system, which is key to overall health. PABA can also help prevent premature greying and support the preservation of a youthful skin appearance by delaying the appearance of wrinkles. If you are on long-term antibiotic treatment or have problems with bowel function, the need for PABA increases significantly, so consider supplementation to support your body through difficult times.Reach for PABA and discover the secret of youthful vitality - take care of your health, delay the ageing process and stay looking radiant for longer!
Serving Information
Serving Size: 1 Capsule
Amount Per Serving
PABA (para-aminobenzoic acid) 500 mg
Other ingredients: Gelatin, rice flour, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication of have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Pancreatin 2000 mg 250 Capsules
€35,76
Product description:
High concentration of digestive enzymes
Improves the digestive process
Support for people with digestive problems
Introducing Pancreatin 2000 mg 250 capsules from Now Foods, which is the ideal dietary supplement for people with digestive problems. Our product is designed to improve digestive function and support the digestive process. Pancreatin is an excellent choice for those struggling to digest fats, proteins and carbohydrates. Pancreatin helps to digest fats, proteins and carbohydrates, eliminating digestive problems and improving nutrient absorption. Pancreatin is recommended for people with chronic pancreatic diseases, gallstones, irritable bowel syndrome and other digestive problems.Take Pancreatin 2000 mg and enjoy a healthy digestive system!
Serving Information
Serving Size 1 Capsule
Amount Per Serving
Pancreatin 10X (porcine) (Equivalent to 2,000 mg) 200 mgAmylase 50,000 USP unitsProtease 50,000 USP unitsLipase 4,000 USP units
Other Ingredients: Microcrystalline Cellulose, Gelatin (capsule), MCT Powder (medium-chain triglycerides) and Silicon Dioxide.
Directions: Take 1 capsule 1 to 3 times daily with or between meals. Store in a cool, dry place after opening.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Pantothenic Acid 500 mg 100 vege capsules
€12,26
€19,00
Product Description
Supports energy metabolism
Supports the synthesis of vitamin D and some neurotransmitters
It reduces the feeling of tiredness and weariness
Supports the immune system
Supports skin regeneration
Pantothenic Acid from Now Foods is a supplement that helps maintain proper energy metabolism. It can help to reduce feelings of tiredness and weariness, develop stronger skin regeneration and prevent immune system weakness. It also has positive effects on the synthesis of vitamin D, neurotransmitters like serotonin or melatonin as well as some other B-vitamins in your diet.
Serving Information
Serving Size 1 Veggie Capsule
Amount per serving
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 500 mgCalcium (from Calcium Pantothenate) 45 mg
Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).
Suggested Use: Take 1 capsule daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Pantothenic Acid 500 mg 250 Capsules
€36,10
Product description:
B vitamin to support metabolic function and energy production
Valuable for physically active people and athletes
In the face of daily challenges, it is sometimes useful to give yourself a boost of energy in order to recharge your batteries and cope better with the tasks ahead. In this context, it is worth looking at the dietary supplement Pantothenic Acid 500 mg 250 Capsules from SWANSON! Pantothenic acid, known as vitamin B5, is a key nutrient that plays an important role in the body as part of coenzyme A. This coenzyme is essential for the metabolism of fats, carbohydrates and proteins. Although it is found in many foods such as vegetables, nuts and grains, physically active people often opt for supplementation to support their energy needs. This supplement provides pantothenic acid in convenient capsules, making it easy to take on a daily basis.Above all, it plays a key role in energy production by supporting the metabolism of fats, proteins and carbohydrates, making it particularly important for active people. This enables the body to make better use of nutrients, resulting in improved performance and endurance during training. Pantothenic acid also acts as a powerful antioxidant, neutralising harmful free radicals and supporting cell health. It also has a positive effect on the condition of skin, hair and nails, contributing to their regeneration and healthy appearance. In addition, it can support the nervous system by influencing the production of neurotransmitters, helping to improve mood and reduce stress.Reach for pantothenic acid and realise your full potential!Serving Information
Serving Size: 1 Capsule
Amount Per Serving
Pantothenic Acid USP (as d-calcium pantothenate) 500 mg
Other ingredients: Rice flour, gelatin, magnesium stearate.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Pantothenic Acid 550 mg 100 Vegetable Capsules
€28,37
Product description:
Supports energy metabolism
Supports the synthesis of vitamin D and some neurotransmitters
It reduces the feeling of tiredness and weariness
Supports the immune system
Supports skin regeneration
Pantothenic acid is a dietary supplement from Solgar that provides a high quality active ingredient in an easily absorbed form. Pantothenic acid, also known as vitamin B5, plays a key role in many important metabolic processes in the body.
The capsules of this supplement are made from plant-based ingredients, which means they are suitable for vegetarians and vegans. Each capsule contains 550 mg of pure pantothenic acid, providing an excellent concentration of the active substance.
Pantothenic acid has many important functions in the body, such as energy production, maintaining healthy skin cells and supporting the nervous system. In addition, it can have a beneficial effect on hair and nail health.Serving Information
Serving Size: 1 Vegetable Capsule
Amount Per Serving
Pantothenic Acid (as D-Calcium Pantothenate) 550 mg
Other Ingredients: Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.Suggested Use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Do not exceed the recommended daily dose. The product should be stored out of reach of children. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

Papaya Enzyme 180 Lozenges
€11,23
Product description:
Contains natural digestive enzymes
Supports the digestive system
Convenient form of lozenges
Looking for a natural way to improve your digestive system? Papaya Enzyme 180 Lozenges from Now Foods is a unique dietary supplement containing natural enzymes such as papain from papaya, bromelain from pineapple, protease, lipase, cellulase and alpha-amylase to support the health of your digestive system. The lozenges are ideal for people who have difficulty swallowing tablets. Papain, a natural enzyme found in papaya, helps to break down proteins, which can have a positive effect on digestion and nutrient absorption. Natural ingredients such as papaya fruit powder and bromelain support digestive health.Reach for Papaya Enzyme and enjoy digestive comfort every day!
Serving Information:
Serving Size: 2 Lozenges
Amount Per Serving
Calories 5 Total Carbohydrate 2 gSugar Alcohols (Sorbitol and Mannitol) 1 gPapain (from Papaya) (2000 USP/mg) 100 mgPapaya Fruit Powder 80 mgBromelain (from Pineapple) (2400 GDU/g) 20 mgProtease (5000 FCC/g) 20 mgLipase (10,000 USP/g) 2 mgCellulase (4000 FCC/g) 0.6 mgAlpha-Amylase (25,000 USP/g) 2 mg
Other Ingredients: Stearic Acid (vegetable source), Magnesium Stearate (vegetable source), Silicon Dioxide, Peppermint Leaf Powder, Peppermint Oil and Sodium Copper Chlorophyllin (Chlorophyll).Suggested Use: Adults chew or dissolve 2 lozenges in mouth following meals or as needed. For children (over 4), chew or dissolve 1 lozenge in mouth following meals or as needed. WARNING: Consult physician if pregnant/nursing, taking medication, or have a medical condition (including allergy to papaya, pineapple). Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannot be a substitue for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Pau D Arco 500 mg 100 vege capsules
€10,65
€12,00
Product Description
500 mg of inner bark
Traditionally used for centuries
Pau D'Arco from Now Foods is a tree that originates from Central and South America. It helps promote wellness on a number of levels, including the promotion of healthy intestinal flora and the support for cell growth, both which are important supports to overall health. Pau D'Arco also has powerful antioxidant properties as well!
Serving Information
Serving size 1 veggie capsule
Amount per serving
Pau D'Arco (Tabebuia heptaphylla) (Inner Bark) 500 mg
Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source).
Suggested Use: Take 2 capsules 1 to 2 times daily as needed.WARNING: For adults only. Not recommended for pregnant or nursing women. Consult physician if taking medication or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Pau D'Arco Extract Liquid 59 ml
€11,46
€16,00
Product description:
Inner layer of Tabebuia tree bark, native to Central and South America
Supports the immune system and helps to fight fungal infections
In a pleasant liquid form that allows it to be added to tea
Every one of us dreams of enjoying a reliable immune system that, like a shield, protects us from everyday challenges and allows us to enjoy life to the full. In response to these dreams, the dietary supplement Pau D'Arco Extract Liquid 59 ml from Now Foods has been created! Pau d'arco, also known as lapacho, is the inner bark layer of Tabebuia trees that naturally grow in Central and South America. This remarkable plant has a rich history of use in folk medicine, especially among indigenous tribes such as the Incas. It was they who discovered its unique properties and used it to treat a wide range of ailments, which earned it the name 'Inca tea'. Today, thanks to modern technology, we can benefit from the beneficial properties of Pau d'arco in the convenient form of a liquid extract. This form not only eliminates the need to swallow capsules, but also allows us to easily add the preparation to our favourite beverage, such as tea, making its use a simple and enjoyable part of our daily routine.Lapacho has gained recognition above all as an indispensable ally of our immune system. The plant stimulates the cells of the immune system, supporting their activity in the fight against pathogens and strengthening the body's natural defence mechanisms. As a result, it helps to protect against infections more effectively and supports overall immunity, which is particularly important during periods of increased risk of illness. However, that is not all! Lapacho also exhibits strong antifungal properties, making it an effective support in the fight against fungal infections. It helps neutralise fungi, including those of the Candida albicans genus, which are often responsible for various health problems. Furthermore, lapacho supports the body's natural detoxification processes. It helps to remove toxins and unnecessary metabolic products. In addition, its digestive support properties may contribute to improved digestion, supporting the balance of intestinal microflora and the health of the entire digestive system.Reach for Pau D'Arco and discover how nature can support your health every day!
Serving Information
Serving Size: 2 Droppersful (1.6 mL)
Amount per serving
Pau D'Arco Extract (Tabebuia impetiginosa) (Inner Bark) 1.6 mL
Other Ingredients: Water, Vegetable Glycerin and Grain Alcohol (20%).
Suggested Use: Take 1 to 2 droppersful in tea or water 1 to 3 times daily.
WARNING: For adults only. Not to be used by pregnant or nursing women. Consult physician if taking medication, or have a medical condition. Contains alcohol, keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry, dark place after opening. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

PepZin GI 120 vege capsules
€30,13
Product Description
It soothes occasional stomach discomfort
Responsible for a healthy GI environment
Supports the health of stomach cells
Supports a healthy mucosa lining
PepZin GI is a dietary supplement that effectively supports stomach health and helps soothe occasional stomach discomfort. It is also responsible for maintaining a healthy GI environment that improves wound healing and metabolism.
Serving Information
Serving Size: 1 Veggie Capsule
Amount Per Serving
Zinc (from PepZin GI Zinc-L-Carnosine) 8 mgZinc-L-Carnosine (from PepZin GI Zinc-L-Carnosine) 37.5 mgL-Carnosine (from PepZin GI Zinc-L-Carnosine) 29.5 mg
Other Ingredients: Microcrystalline cellulose, modified cellulose (vegetarian capsule), magnesium stearate (vegetable source), silicon dioxide.
Suggested Use: Take 2 capsules daily on an empty stomach, or as recommended by a nutritionally-informed physician.
WARNING: Store in a cool dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.

Phosphatidylcholine 100 softgels
€28,71
€37,21
Product Description:
is the dominant phospholipid in all cell membranes,
is an essential precursor for the production of an important brain neurotransmitter,
promotes healthy cognitive functions.
Phosphatidylcholine is a dietary supplement that contains phosphatidylcholine, which is the dominant phospholipid in all cell membranes. Also in brain cells, which is why it effectively supports their work. Phosphatidylcholine contains choline and is therefore essential for the production of the brain neurotransmitter acetylcholine. On the other hand, phosphatidylcholine improves the work of cognitive functions.
Serving Information
Serving Size: 1 Softgel
Amount Per Serving
Phosphatidylcholine 420 mg
Other Ingredients: Soy Lecithin Concentrate, Gelatin, Vegetable Glycerin.
Suggested Use: As a dietary supplement for adults, take two (2) softgels daily, preferably at mealtimes, or as directed by a healthcare practitioner.Warning: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.Free of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors

Phosphatidylserine 100 mg 30 Softgels
€12,61
Phospholipid and key component of cell membranes
Supports memory, concentration and cognitive function
As a person who does mental work, such as a student or office worker, you certainly experience situations where you need extra 'support' for your brain when faced with numerous tasks. It is with this intention that the dietary supplement Phosphatidylserine 100 mg 30 Softgels from SWANSON was created! Phosphatidylserine is a phospholipid that is a key component of cell membranes, especially in brain cells. It occurs naturally in the body and its highest concentration is found in brain tissue. Due to its properties, phosphatidylserine has been the subject of numerous studies on brain health and cognitive function.Phosphatidylserine primarily supports memory and concentration. It can also help to reduce stress levels by supporting emotional health. Thanks to its properties, it also supports effective brain regeneration after intense intellectual exertion, making it an excellent solution for those struggling with an overload of responsibilities.Reach for phosphatidylserine and reach the heights of your mental performance - discover your full potential!
Serving Information
Serving Size: 1 Softgel
Amount Per Serving
Phosphatidylserine (from Sharp-PS® soybean phospholipid complex) 100 mg
Other Ingredients: Medium-chain triglycerides oil (palm), softgel (gelatin, glycerin, purified water), silica, antioxidants. Contains soy. Contains a bioengineered food ingredient.Suggested Use: As a dietary supplement, take one softgel one to three times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate. Sharp-PS® is a registered trademark of IFF or its affiliates. Do not exceed directions for use. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.