Triple Magnesium Complex 400 mg 100 Capsules

We all want strong bones and strong muscles to enable us to lead an active and energetic lifestyle. To fulfil these desires, Triple Magnesium Complex 400 mg 100 Capsules from SWANSON was developed! Magnesium is a key chemical element that is essential for life in all organisms. In the human body, around 60% of magnesium is found in the bones, where it plays an important role in maintaining their structure and function. It also acts as an activator for more than 300 enzyme reactions. Although magnesium can be found in many foods, sometimes it is also worth considering supplementation, as in the case of these convenient capsules. The supplement contains three different sources of magnesium: citrate, which has high bioavailability, oxide, which supports the digestive system, and aspartate, which stimulates energy production.

Magnesium is crucial for bone health, supporting bone mineralisation and influencing bone mineral density. Adequate magnesium levels in the body can help prevent problems associated with bone disease. In addition, it supports muscle function by improving muscle contractility and helping to reduce cramps and tension. Magnesium is also a catalyst for the metabolic processes of proteins, fats and carbohydrates, allowing the efficient use of energy from the diet. It also acts on the immune system, strengthening the body's ability to fight disease. It is also worth noting that adequate magnesium levels benefit the circulatory system, helping to regulate blood pressure and support vascular function.

Take your bone support to the next level by reaching for magnesium!