Thumbnail for Swanson's 5-HTP (Hydroxytryptophan) 100 mg Extra Strength capsules feature a label with Supplement Facts and contain 100 mg of 5-HTP from Griffonia simplicifolia to support serotonin levels, with rice flour and gelatin as additional ingredients.

Thumbnail for A glass bowl of white capsules sits beside a bottle labeled

A green bottle, "Swanson 5-HTP Extra Strength," contains 60 capsules with 100 mg of a serotonin precursor per capsule, enriched with Griffonia simplicifolia.

A green bottle, "Swanson 5-HTP (Hydroxytryptophan) 100 mg," contains 60 extra strength capsules from Griffonia simplicifolia, enhancing serotonin levels.

Swanson's 5-HTP (Hydroxytryptophan) 100 mg Extra Strength capsules feature a label with Supplement Facts and contain 100 mg of 5-HTP from Griffonia simplicifolia to support serotonin levels, with rice flour and gelatin as additional ingredients.

A glass bowl of white capsules sits beside a bottle labeled "Swanson 5-HTP (Hydroxytryptophan) 100 mg," derived from Griffonia simplicifolia, with a penny nearby for size comparison.

5-HTP (Hydroxytryptophan) 100 mg 60 Capsules - Extra Strength

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Product description:

Amino acid formed from tryptophan, a precursor of serotonin
Extract extracted from the seeds of the Griffonia simplicifolia shrub
Plays an important role in regulating mood, general wellbeing and sleep

In the midst of our daily duties and hectic pace of life, we all need a break - a moment to recharge our internal batteries. The dietary supplement 5-HTP (Hydroxytryptophan) 100 mg 60 Capsules from SWANSON has been developed to help us achieve this state of relaxation. 5-HTP, which is an amino acid formed in the body from tryptophan, plays a key role in the production of serotonin, known as the happiness hormone. Adequate levels of it are essential for maintaining mental wellbeing. This supplement uses the seed extract of Griffonia simplicifolia, an African shrub with beautiful green flowers and distinctive black pods, which has been used in traditional medicine for centuries.

As an important precursor to serotonin, 5-HTP is important for mood regulation and general well-being. Serotonin influences our emotions, appetite and sleep, and adequate levels are key to maintaining mental balance. Thanks to the biphasic action of 5-HTP - first increasing serotonin levels and then supporting melatonin production - this supplement can significantly improve sleep quality. Melatonin, a hormone produced by the pineal gland, regulates the sleep-wake cycle and its synthesis begins with serotonin. In addition, 5-HTP has the potential to reduce stress and induce a state of relaxation, which promotes better sleep and recovery. With these properties, 5-HTP is a valuable support for those looking to naturally improve sleep quality and emotional balance.

Reach for 5-HTP and give yourself the chance to relax with natural support for your wellbeing.

Serving Information

Serving Size: 1 Capsule

Amount Per Serving

L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 100 mg

Other ingredients: Rice flour, gelatin, magnesium stearate.

Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.

WARNING: Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Shipping information

We ship worldwide.
All orders are processed within 24 hours.
Products are shipped from our warehouses in Europe and usually delivered in 3-7 business days.

Depending on the shipping method you choose and the country of delivery, your products should arrive between 4 and 10.