Minerals (182)

Product description: One of the most abundant minerals in the human body Supports bone, muscle, heart, brain and immune system health Magnesium in the form of citrate is used to increase its bioavailability We all dream of strong bones and strong muscles to enable us to lead active lifestyles and draw full energy from our daily activities. In response to these desires, Magnesium Citrate 100 mg 100 Vegetarian Capsules from Life Extension has been created ! Magnesium is an extremely important chemical element that occupies a vital place in the human body, being one of the most common minerals. Approximately 60% of magnesium in the human body is found in the skeletal system, where it plays a key role in maintaining proper bone structure and function. In addition, magnesium acts as an activator for more than 300 different enzyme reactions. Although this element can be found in many foods, supplementation, as with these capsules, becomes a convenient way to supplement the diet. This preparation contains magnesium in the form of citrate, which means that it is a combination of citric acid and magnesium. This form of magnesium is well absorbed by the body, allowing for easy absorption and effective use of this ingredient.Above all, magnesium plays a key role in maintaining bone health by supporting bone mineralisation and influencing bone mineral density. Adequate magnesium levels in the body can help prevent problems associated with bone disease. In addition, magnesium supports the function of the muscular system, contributing to normal muscle contraction and helping to reduce cramps and tension. As a catalyst for protein, fat and carbohydrate metabolism, magnesium supports metabolic processes, enabling the efficient use of energy from food. Magnesium also plays an important role in regulating the immune response, strengthening the body's ability to fight off disease and infection. In addition, proper magnesium levels have a positive effect on the circulatory system, supporting the regulation of blood pressure and improving the function of blood vessels.Reach for magnesium and give your body the support it deserves! Serving Information Serving Size: 1 Vegetarian Capsule Amount Per Serving Magnesium (as magnesium citrate) 100 mg Other Ingredients: vegetable cellulose (capsule), vegetable stearate. Suggested Use: Take one (1) capsule one to three times daily, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses. WARNING: If taken in high doses, magnesium may have a laxative effect. If this occurs, divide dosing, reduce intake, or discontinue product. Keep out of reach of children. If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult with your medical practitioner first. Store tightly closed in a cool and dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.