Brain Health (169)

Product description: Supports metabolic processes and energy production Participates in the formation of red blood cells A valuable vitamin for people on a vegan diet In today's whirlwind of responsibilities and daily challenges, many individuals are seeking effective ways to boost their energy levels and support their overall well-being. In this case, the dietary supplement Vitamin B12 Cyanocobalamin 500 mcg 100 Capsules from SWANSON will be worth a try!. Vitamin B12, especially valued by those following vegetarian and vegan diets, is provided in this supplement as cyanocobalamin. Each capsule delivers 500 mcg of this essential vitamin, which plays a crucial role in numerous bodily processes, such as the production of myelin sheaths around nerves and supporting the nervous system's proper functioning.The benefits of supplementing with Vitamin B12 are well-documented. Primarily, this vitamin supports the production of red blood cells, improving oxygen delivery throughout the body. It also influences energy metabolism, potentially leading to increased vitality and stamina. Additionally, Vitamin B12 is vital for brain health and cognitive function, making it particularly important as we age. Add Vitamin B12 to your daily routine and enjoy full energy and well-being every day!Serving Information Serving Size: 1 Capsule Amount Per Serving Vitamin B12 (as cyanocobalamin) 500 mcg Other ingredients: Rice flour, gelatin.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: One of the most important minerals in the body Citrate form used, characterised by better assimilation With the constant hustle and bustle of everyday life, everyone wants to take care of themselves both externally and internally. The dietary supplement Potassium Citrate 99 mg 120 Capsules from SWANSON appears to be an excellent choice in this regard. Along with sodium and chlorine, potassium is one of the key minerals for the proper functioning of the body. In this supplement, potassium is in the form of citrate, a potassium salt of citric acid, which has better solubility and bioavailability than other forms, making it an attractive option.Potassium plays an important role in maintaining acid-base and water-electrolyte balance. Adequate levels of electrolytes, including potassium, are crucial for fluid balance, which affects the regulation of blood pressure and the proper functioning of cells. In addition, potassium is essential for the metabolic process, participating in the burning of carbohydrates and proteins, which promotes the efficient use of energy. Its presence is also important for oxygenation of the brain and cells, which is particularly important for athletes and active people. Adequate potassium levels support muscle function, leading to better performance and faster recovery after training. In addition, potassium is a key electrolyte that supports the function of the kidneys, which are responsible for filtering the blood and eliminating toxins and unnecessary metabolic products.Reach for potassium and discover the benefits it can bring to your body! Serving Information Serving Size: 1 Capsule Amount per serving Potassium (from tripotassium citrate) 99 mg Other ingredients: Rice flour, gelatin, magnesium stearate. Suggested Use: As a dietary supplement, take one capsule per day with food and water. WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A unique and valuable vitamin that the body does not produce A highly stable form of cyanocobalamin is used Supports energy production and metabolism In today's busy lifestyles, energy is becoming an extremely valuable resource. The dietary supplement Vitamin B12 Cyanocobalamin 1000 mcg - Strawberry 59 ml Liquid from SWANSON may be an attractive option in this context. Vitamin B-12, also known as cobalamin, has the largest structure among vitamins and gets its name from the presence of cobalt. It is the only vitamin produced by microorganisms. As the body does not produce it on its own, we must obtain it from the diet or supplements. In this preparation, we find B12 under the form of cyanocobalamin, which is a stable form of vitamin B-12 often used in supplements. As an added bonus, it comes in a liquid form with a strawberry flavour, making supplementation a simply enjoyable daytime experience. Vitamin B-12 is crucial for the metabolism of proteins, fats and carbohydrates, so its action positively translates into the maintenance of energy in the body. It supports the enzymes responsible for the breakdown of these macronutrients, which enables the efficient utilisation of nutrients. In this way, B-12 contributes to the energy supply of cells, supporting energy metabolism. This means that the body better converts food into energy for daily activities. In addition, vitamin B-12 supports the synthesis of key neurotransmitters such as dopamine and serotonin, which regulate mood and influence cognitive abilities. Proper B-12 levels not only improve metabolism, but also overall mood and vitality, which is important in the fast-paced lives we lead.Reach for vitamin B-12 and find out what benefits it has to offer!Serving Information Serving Size: 1 Dropper (approximately 0.8 ml) Amount Per Serving Vitamin B12 (as cyanocobalamin) 1,000 mcg Other ingredients: Vegetable glycerin, purified water, natural flavors (strawberry, vanilla), citric acid, absorption complex [ginger rhizome (Zingiber officinale), amla fruit (Emblica officinalis), capsicum fruit (Capsicum frutescens)], potassium sorbate, tocopheryl acetate (vitamin E), vitamin E from soybean oil.Suggested Use: As a dietary supplement, take one dropperful per day, preferably with a meal. Hold the solution under the tongue for 30 seconds before swallowing. Shake well before use. Refrigerate after opening.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: Key neurotransmitter also known as gamma-aminobutyric acid Valued for its relaxation and sleep support properties Everyone has certainly experienced how lack of sleep can negatively affect our mood and energy throughout the day. At times like this, it is worth looking out for the dietary supplement GABA 250 mg 60 Capsules from SWANSON! Gamma-aminobutyric acid, or GABA, is a unique non-protein amino acid and a key neurotransmitter that is mainly formed in neurons and acts as a regulator. GABA supplementation is often the solution of choice when life gets too busy - in the face of stress, tension or sleep difficulties. It is now available in convenient capsules, making it easy to incorporate into your daily routine.As a unique neurotransmitter, GABA has gained recognition for its relaxing properties, reducing over-stimulation of the nervous system in stressful situations. Its calming and sedative effects not only promote better sleep, but also support us in our daily mental challenges. It is an excellent companion for students and those working mentally, as it shows a pro-cognitive effect, improving learning ability, memory and concentration. With GABA, distractions become less troublesome, allowing you to focus effectively on tasks and absorb knowledge with ease, making it an indispensable support during busy moments in life.Reach for GABA and open the door to a state of calmness and mental clarity! Serving Information: Serving Size: 1 Capsule Amount Per Serving GABA (gamma-aminobutyric acid) 250 mg Other Ingredients: Rice flour, gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: A key mineral in the context of many processes in the body Supports bone health and the nervous system Everyone dreams of strong bones, which are the foundation for health and activity. The dietary supplement Calcium 500 mg 100 Vanilla Cream Chewable Tablets from SWANSON has been developed with these desires in mind! Calcium is one of the key minerals in the body, playing an important role in many vital processes. Maintaining adequate levels of calcium in the diet is essential for maintaining health, especially during periods of intense growth, pregnancy or physical activity. With many forms of calcium available, choosing the most suitable one can be a challenge. Calcium carbonate is very popular due to its availability and high content of this mineral. As an added bonus, this supplement comes in tasty vanilla-flavoured chewable tablets, making calcium supplementation a pleasure!Calcium primarily supports the health of bones and teeth, helping to maintain their structure. It is also crucial for the proper functioning of muscles - correct levels enable them to contract and relax. In addition, calcium plays an important role in the conduction of nerve impulses, which is essential for the smooth functioning of the nervous system, and in blood clotting processes. Adequate levels of calcium in the body also affect general wellbeing, and its supplementation can be particularly important during times of intense growth, pregnancy or for the elderly. What's more, this formula is also enriched with vitamin D, which works in tandem with calcium to form the perfect duo to increase its absorption and support bone, muscle and immune system health.Reach for calcium today and enjoy strong bones every day! Serving Information: Serving Size: 1 Chewable Tablet Amount Per Serving Total Carbohydrate <1 gramTotal Sugars (Includes <1 g Added Sugars) <1 gramVitamin D (as cholecalciferol) 2.5 mcgCalcium (from calcium carbonate) 500 mg Other Ingredients: Fructose, mannitol, calcium palmitate, stearic acid, Bavarian cream flavor, vanilla flavor, menthol flavor. Contains a bioengineered food ingredient.Suggested Use: As a dietary supplement, chew one tablet two times per day followed by 8 ounces of water.WARNING: Children 4 years and older should not take more than one serving per day. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.

Product description: Once referred to as vitamin B4, crucial for the functioning of the body Is a precursor to acetylcholine - supports mental capacity, memory and learning Present in the form of VitaCholine - a form with improved quality and bioavailability In the face of constant rush and daily challenges, it is sometimes worth stopping for a moment to recharge the mind and regain balance. In this context, the dietary supplement VitaCholine Choline Bitartrate 300 mg 60 Veggie Capsules from SWANSON deserves special attention! Choline, once known as vitamin B4, has been shown to be a substance that the human body synthesises in limited quantities. In the body, it is mainly found in the form of phospholipid compounds, playing a key role in many metabolic processes. In addition, choline is a precursor of acetylcholine, a neurotransmitter responsible for the mental aspects of our body. In this supplement, choline is present in the form of VitaCholine, a patented form of choline dihydrate. This is to increase its quality, as well as its bioavailability. What is more, its availability in the convenient form of capsules makes its introduction into the daily diet extremely simple.As mentioned earlier, it is a precursor to acetylcholine, a neurotransmitter that is crucial in memory formation and many aspects of cognitive function. It enables efficient communication between neurons, resulting in better mental abilities, memory and learning skills. Maintaining healthy levels of acetylcholine is essential for short-term and long-term memory, as well as for concentration and emotional wellbeing. However, the benefits of choline are not limited to the mental realm. The compound supports proper liver function by facilitating triglyceride transport and metabolism, and benefits the cardiovascular system by helping to neutralise homocysteine and optimise nitric oxide activity.Reach for choline and discover mental clarity!Serving Information: Serving Size: 1 Veggie Capsule Amount Per Serving Choline (from VitaCholine® choline bitartrate) 300 mg Other Ingredients: Hypromellose (vegetarian capsule), magnesium stearate.Suggested Use: As a dietary supplement, take one veggie capsule one to two times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. VitaCholine® is a registered trademark of Balchem Corporation. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: A key B vitamin for the body Plays a vital role in energy processes in cells In the face of the many challenges that the modern world presents us with, it is sometimes worth giving ourselves an energy boost to make every day full of possibilities. The dietary supplement Vitamin B1 Thiamin 100 mg 250 Capsules from SWANSON is designed to support you in achieving this! Thiamine, which is a B vitamin, is known for its properties that support metabolism and energy production. Discovered in the nineteenth century, thiamine, like other vitamins, is not produced in the body, meaning that it must be supplied with food or in supplement form - as in this case, in convenient capsules.Thiamine plays a key role in the energetic processes of cells, promoting the breakdown of carbohydrates and fats. It is essential for converting glucose into energy and influences fatty acid metabolism. It may be particularly beneficial for people with diabetic problems, as it helps to inhibit protein glycation - a process that can be exacerbated when blood sugar levels are high. Toxins formed during glycation can lead to tissue and cell damage, which negatively affects nerves and blood vessels. Furthermore, this vitamin has a positive effect on the functioning of the nervous system; adequate levels of thiamine enable the proper conduction of nerve impulses and the production of neurotransmitters, which are crucial for communication between the various components of the nervous system.Reach for thiamine and provide your body with optimal support! Serving Information: Serving Size: 1 Capsule Amount Per Serving Thiamin USP (vitamin B1) (as thiamin HCl) 100 mg Other Ingredients: Rice flour, gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. A dietary supplement cannot be a substitute for a varied diet. Do not exceed recommended daily dose.

Product description: A unique formula containing three key elements: calcium, magnesium and zinc created for people who, in the daily rush, do not have time to meet their nutritional needs In the rush of everyday tasks, where the pace of life is constantly increasing, taking care of the right nutrients in the diet becomes a real challenge. Consider the dietary supplement Chelated Calcium Magnesium Zinc 250 Coated Caplets from Puritan's Pride! This preparation has been created for people who, on the run, don't have time to meet all their body's nutritional needs. It contains three key elements: calcium, magnesium and zinc, which are essential for proper functioning. All encapsulated in one convenient capsule, making it easy to incorporate these ingredients into your daily diet.What are the benefits of this unique formula? Calcium - crucial for bone and tooth health, essential during periods of intense growth, pregnancy and physical activity. It supports muscle function, enabling contraction and relaxation, and plays an important role in the conduction of nerve impulses and blood clotting. Magnesium - present in bones, muscles and tissues, participates in the formation of enzymes and energy processes, supporting the nervous system. It regulates muscle contractions and supports bone mineralisation, as well as influencing ATP production and maintaining healthy blood pressure and glucose levels. Zinc - crucial for the development of immune cells, such as T and B lymphocytes, which fight infection and produce antibodies. It also supports prostate and eye health and acts as a powerful antioxidant, protecting cells from oxidative stress and accelerating regenerative processes. Reach for Chelated Calcium, Magnesium, Zinc and discover a simple way to comprehensively support your body every day!Serving Information Serving Size: 3 Coated Caplets Amount Per Serving                                                            Calcium 1000 mg (as calcium carbonate and calcium gluconate)Magnesium 400 mg (as magnesium oxide and magnesium gluconate)Zinc 25 mg (as zinc oxide and zinc citrate) Other Ingredients: Vegetable Cellulose. Contains <2% of: Titanium Dioxide Color, Vegetable Magnesium Stearate.Directions: For adults, take three (3) caplets daily, preferably with a meal.WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Do not exceed daily dose. A dietary supplement cannot be a substitute for a varied diet.No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Product description: Innovative formula designed for the youngest, from the age of 2 years Formulated with as many as 10 vitamins of fundamental importance for child development In the form of delicious orange-flavoured chewable wafers Every parent wants their child to reach his or her full potential, so caring for the health and wellbeing of their little one becomes a priority. The dietary supplement Pre-Vites Children's Multivitamin 100 Chewable Wafers from Puritan's Pride was designed to meet this need! Pre-Vites is a formula dedicated to the youngest, from the age of 2, to support their harmonious development and full flourishing. Its unique formula provides up to 10 key vitamins that play a fundamental role in healthy growth and in providing the energy to discover the world around them. A definite highlight here will be the juicy orange flavour of the chewable wafers, which makes every moment of taking them not only a healthy investment in your child's future, but also a pleasure that encourages you to take them regularly!The Pre-Vites formula is a real treasure for the developing body, offering comprehensive support from the earliest years. Vitamin D, known as the 'sunshine vitamin', plays a key role in building strong bones and teeth, and is the foundation for proper growth. Combined with vitamin C, it strengthens the immune system by increasing the activity of T and B lymphocytes - like armour for the body, particularly valuable during periods of colds and infections. B vitamins are invaluable allies in cognitive development, enabling children to absorb knowledge like a sponge. Thanks to them, concentration, memory and the ability to learn reach a new dimension, which translates into success in learning and discovering the world. In addition, these vitamins provide the energy required for physical and mental activity, giving children vitality and a desire to explore. The Pre-Vites formula is also enriched with antioxidants, which act as guardians of health, neutralising free radicals and protecting cells from oxidative stress. Together, Pre-Vites becomes an indispensable companion on the road to a healthy and full life, giving children the energy to discover the joy of everyday adventures!Reach for Pre-Vites and open the door to healthy development and unforgettable discoveries in a fascinating world for your child! Serving Information Serving Size: 1/2 Wafer for Children 2-4 Years of Age | 1 Wafer for Children 4 and Up Amount Per Serving Total Carbohydrate <1 g Sugars <1 g Vitamin A (as Retinyl Acetate) 1,250 IU | 2,500 IU Vitamin C (as Ascorbic Acid) 30 mg | 60 mg Vitamin D (as Cholecalciferol) 200 IU | 400 IU Vitamin E (as d-Alpha Tocopheryl Acetate) 7.5 IU | 15 IU Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 0.52 mg | 1.05 mg Riboflavin (Vitamin B-2) 0.6 mg | 1.2 mg Niacin (as Niacinamide) 6.75 mg } 13.5 mg Vitamin B-6 (as Pyridoxine Hydrochloride) 0.52 mg | 1.05 mg Folic Acid 150 mcg | 300 mcg Vitamin B-12 (as Cyanocobalamin) 2.25 mcg | 4.5 mcg Other Ingredients: Sucrose, Vegetable Stearic Acid, Vegetable Cellulose. Contains <2% of: Gelatin, Natural Orange Flavor, Silica, Vegetable Magnesium Stearate. Contains bioengineered food ingredients.Directions: For adults and children 4 years of age and over, chew one (1) wafer daily, preferably with a meal. For children 2 - 4 years of age, chew one-half (1/2) wafer daily.WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. This product requires adult supervision and is not to be dispensed by children. Store at room temperature. Do not use if seal under cap is broken or missing. Keep out of reach of children. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet. No Artificial Color or Flavor, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Product description: Synthetic form of vitamin B9 Particularly valuable for pregnant women - supports child development Supports cardiovascular and brain health Every mother dreams of ensuring the best possible future for her child, with care for its development and health from the earliest years of life. In this context, it is worth looking at the dietary supplement Folate 1333 mcg (800 mcg folic acid) 250 Tablets from Puritan's Pride! Folic acid, a synthetic form of vitamin B9, like other vitamins, is not produced by the body on its own so it is crucial to supply it through a proper diet or supplementation. When we consume folic acid, our body converts it into the biologically active form, 5-methyltetrahydrofolate, which has the ability to pass through the blood-brain barrier. This vitamin is particularly valuable for women planning pregnancy and those expecting a baby. Nowadays, folic acid is available in the convenient form of capsules, which makes it significantly easier to introduce into the daily routine.As already mentioned, folic acid is a real ally of pregnant women. Its influence on the formation of the neural tube is invaluable, as the brain and spinal cord of the newborn develops from this structure. Later in pregnancy, folic acid becomes an essential element for the proper development of the little one, supporting the health of blood vessels and erythrocytes. In addition, during breastfeeding, vitamin B9 is transferred to the infant's body through breast milk, stimulating cell proliferation during the period of intense growth. Folic acid also plays a key role in the synthesis of nucleotides, which are important for the production of DNA and thus affect cell health. In the context of the cardiovascular system, this vitamin supports the production of red blood cells, regulates homocysteine levels and helps to reduce high blood pressure. In addition, folic acid is involved in the synthesis of neurotransmitters, which has a direct impact on our cognitive functions, improving memory, concentration and overall mental performance. Therefore, folic acid will certainly be of interest to anyone who wants to take care of their mental and intellectual health.Don't wait any longer - reach for folic acid and offer your child a solid foundation! Serving Information  Serving Size: 1 Tablet Amount Per Serving Folate (800 mcg folic acid) 1,333 mcg  Other Ingredients: Vegetable Cellulose, Dicalcium Phosphate. Contains <2% of: Silica, Vegetable Magnesium Stearate.Directions: For adults, take one (1) tablet daily, preferably with a meal. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Do not exceed the recommended daily dose. A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

Product description: Hormone produced by the adrenal cortex, key to many biological processes Precursor for oestrogen and testosterone Supports sexual and cognitive function Everyone wants to enjoy youthful energy and vitality, aiming to maintain full strength on a daily basis. The dietary supplement DHEA 50 mg 100 Tablets from Puritan's Pride is designed to help you achieve these aspirations! Dehydroepiandrosterone, also known as the youth hormone, is a hormone produced by the adrenal cortex that is crucial in regulating many biological processes. Its levels increase during adolescence, peaking between 20 and 30 years of age, and then begin to gradually decrease. DHEA also acts as a precursor for oestrogen and testosterone, highlighting its importance in maintaining hormonal balance in both men and women.DHEA, as a precursor to hormones such as testosterone and oestrogen, plays an extremely important role in regulating a variety of bodily functions. Testosterone, a typical male hormone, is crucial for libido, sexual performance and overall vigour and vital energy. Estrogen, on the other hand, considered a female hormone, has a significant impact on women's sexual health and wellbeing. Higher levels of DHEA can support cognitive abilities, improving memory, intellectual performance and concentration. In addition, DHEA may help the body to cope with stress, increasing resistance to its negative effects. There is also much talk of DHEA's positive effects on muscle strength and physical performance, making this supplement an interesting support for active people. DHEA may also prove helpful in addressing sleep problems, supporting the regulation of the sleep cycle and improving sleep quality.Try DHEA and comprehensively support your body at the highest level! Serving Information Serving Size: 1 Tablet Amount Per Serving DHEA (Dehydroepiandrosterone) 50 mg Other Ingredients: Calcium Phosphate, Vegetable Cellulose. Contains <2% of: Silica, Vegetable Magnesium Stearate, Vegetable Stearic Acid. Directions: For adults, take one (1) tablet daily, preferably with a meal. Do not exceed recommended dose. WARNING: NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF YOU ARE PREGNANT, NURSING OR ARE A WOMAN OF CHILDBEARING AGE. Consult a physician or licensed qualified health care professional before using this product if you are a woman, or if you have a family history of, have or have had prostate cancer, prostate enlargement, breast cancer, hormone-sensitive disorder, heart disease, low “good” cholesterol (HDL), high blood pressure, diabetes, an autoimmune disorder, liver disease, kidney disease, thyroid disorder, psychiatric problems, pernicious anemia, nervousness, anxiety, seizure disorder, stroke, are under age 40 or if you are using any other dietary supplement, prescription drug, including MAO inhibitors, or over-the-counter drug or have any other medical condition. Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Possible side effects include acne, oily skin, hair loss, hair growth on the face (in women), increased perspiration, aggressiveness, irritability and increased levels of estrogen. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, blurred vision, insomnia, tremors, nervousness, unwanted hair growth, deepening of voice, headache, weight gain, mood changes, high blood pressure, changes in blood lipid levels, breast tenderness, menstrual irregularities or other similar symptoms. Store at room temperature. Do not use if seal under cap is broken or missing. KEEP OUT OF REACH OF CHILDREN. Do not exceed the recommended daily intake. A dietary supplement cannot be a substitute for a varied diet.