Vitamin K2-MK7 100 mcg 60 Capsules - front
Vitamin K2-MK7 100 mcg 60 Capsules €7,01
Product description: Providing essential support for healthy bones Protecting the cardiovascular system Vitamin K2-MK7 is a key ingredient to include in your daily health routine. The benefits of regularly consuming 100 mcg Vitamin K2-MK7 capsules are numerous. With vitamin K2-MK7, your body receives the support it needs to keep your skeletal and cardiovascular health in optimal condition.Choose natural support for your body - choose Vitamin K2-MK7 100 mcg 60 Capsules from Herb! Serving Information Serving Size: 1 Capsule Amount Per Serving Vitamin K 100 mcg Other Ingredients: Olive oil, menaquinone-7 MK-7 (vitamin K) derived from Bacillus subtilis natto (soya), casing: gelatine, humectants: glycerol, water, colour: caramel.Suggested Use: 1 capsule per day. WARNING: Do not exceed the recommended daily serving. The dietary supplement must not be used as a substitute for a varied diet. For proper health, a varied diet and a healthy lifestyle should be followed.
Coral Calcium Plus 250 Veg Capsules - front
Coral Calcium Plus 250 Veg Capsules €33,65
Product description: Maintains adequate enzymatic activity Helps prevent osteoporosis Supports resistance to bone fractures Supports bone mineralisation Introducing Coral Calcium Plus 250 Veg Capsules from Now Foods providing excellent support for the health of your bones and teeth. Coral Calcium is a support for healthy bones and teeth, as well as for enzyme activity. Magnesium, also essential for healthy bones, counteracts osteoporosis. Vitamin D is important for bone mineralisation and strengthens bone fracture resistance.Order Coral Calcium Plus now and discover the power of natural calcium from coral today! Serving Information Serving Size: 2 Veg Capsules Amount per serving Vitamin D (as Ergocalciferol) 10 mcg (400 IU)Calcium (from Fossilized Coral Calcium) 500 mgMagnesium (from Magnesium Oxide, Citrate and Aspartate) 250 mgFossilized Coral Calcium 1.43 g (1,430 mg) Other Ingredients: Cellulose (capsule), Silica, Magnesium Stearate (vegetable source). Directions: Take 2 capsules daily, preferably before mealtime with water.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do Not Eat Freshness Packet. Keep in Bottle. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. The product should be stored out of the reach of children. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Copper Glycinate 3 mg 120 Tablets - front
Copper Glycinate 3 mg 120 Tablets €11,29
Product description: Supports enzyme function and metabolic processes May benefit the cardiovascular and immune systems Improves skin and hair health Copper Glycinate 3 mg 120 Tablets from Now Foods combines copper with the amino acid glycine to support more efficient absorption of this important element. Copper plays a key role in the body, supporting the normal function of enzymes and participating in the production of red blood cells. By supplementing with this element, you can contribute to improved health and daily energy. In addition, the purpose of the Organic Fruit & Veggie Blend contained in this supplement is to provide vitamins, minerals, antioxidants and other beneficial substances present in these products, which supports the overall health and functioning of the body through a balanced diet. Improve your health now with Copper Glycinate! Serving Information Serving Size: 1 Tablet Amount Per Serving Copper (elemental) (from 30 mg Copper Bisglycinate)(Albion™) 3 mgOrganic Fruit & Veggie Blend (Organic blend of Cauliflower, Spinach, Carrot, Beet, Tomato, Blueberry, Cranberry, Cherry, Raspberry, Strawberry) 50 mg Other Ingredients: Microcrystalline Cellulose, Maltodextrin (non-GMO), Citric Acid, Stearic Acid (vegetable source), Silicon Dioxide and Ascorbyl Palmitate. Suggested Use: Take 1 tablet daily with a meal.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Albion™ and the Albion Gold Medallion design are trademarks of Balchem Corporation or its subsidiaries. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. The product should be stored out of the reach of children. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Boswellia Extract 500 mg 90 Softgels - front
Boswellia Extract 500 mg 90 Softgels €24,00
Product description: Support for the immune system Reduction of inflammation Improved joint flexibility Improved overall wellbeing We are pleased to present Boswellia Extract 500 mg 90 Softgels from Now Foods - the perfect support to take care of your body's health. This is anatural extract from the Boswellia Serrata tree. This plant has been used for centuries for its beneficial health properties. Boswellia can help to alleviate inflammation in the body, especially in cases of osteoarthritis, and to relieve joint pain and stiffness and improve joint mobility.Give yourself a chance for a better tomorrow with our Boswellia Extract! Serving Information Serving Size: 1 Softgels Amount Per Serving Calories 5Total Fat 0.5 gBoswellia Extract (Boswellia serrata)(Gum Resin) (min. 65% Organic Acids including Boswellic Acid) 500 mg Other Ingredients: MCT Oil (medium-chain triglycerides), Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Sunflower Lecithin and Beeswax. Suggested Use: Take 1 softgel 1 to 2 times daily as needed with food.WARNING: For adults only. May cause minor, transient GI discomfort. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. MCT Oil from coconut/palm kernel oil. Natural color variation may occur in this product. Store in a cool, dry place after opening.Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Collagen Peptides Powder 227 g - front
Collagen Peptides Powder 227 g €21,41
Product description: Positive effects on skin health Strengthening hair and nails Joint, bone and muscle support Collagen Peptides Powder 227 g from Now Foods is an excellent addition to your daily skincare routine to help maintain skin elasticity and firmness. This dietary supplement supports the natural production of collagen, reducing the appearance of wrinkles and improving skin texture. Due to its better bioavailability, collagen peptides can support the health of skin, joints, bones and other tissues faster and more effectively than regular collagen.Don't be fooled by the passing of time - reach for Collagen Peptides and put it on your path to beautiful, healthy skin now! Serving Information Serving Size: 2 Level Tablespoons (11 g) Amount Per Serving Calories 40Protein 10 gHydrolyzed Collagen (Bovine) (BSE-free) 10 g Other Ingredients: None. Suggested Use: Mix 2 level tablespoons daily into water, juice, or your favorite beverage.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed. Natural color variation may occur in this product. This product is sold by weight not volume. Store in a cool, dry place after opening. Do not exceed recommended daily dose. The product should be stored out of the reach of children. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Hyaluronic Acid, Double Strength 100 mg 120 Veg Capsules - front
Hyaluronic Acid, Double Strength 100 mg 120 Veg Capsules €38,82
Product description: Supporting the cell renewal process Support for skin firmness and elasticity Help to reduce the appearance of wrinkles Hyaluronic Acid, Double Strength 100 mg 120 Veg Capsules from Now Foods has been formulated with care to bring the best results for your skin and health. With its excellent moisturising properties, hyaluronic acid is known for its ability to improve skin elasticity and reduce the appearance of fine lines and wrinkles. With this supplement, your skin can regain its youthful glow and healthy appearance. Hyaluronic acid is also found in connective tissues, such as joints, where it can help maintain proper joint structure and function through hydration.Reach for the best for your skin and invest in its health and beauty with Hyaluronic Acid today! Serving Information Serving Size: 1 Veg Capsule Amount Per Serving Sodium (from Sodium Hyaluronate) 10 mgHyaluronic Acid (from Sodium Hyaluronate) 100 mgL-Proline (Free-Form) 100 mgAlpha Lipoic Acid 50 mgGrape Seed Extract (Vitis vinifera) (Standardized for Polyphenols) 25 mg Other Ingredients: Hypromellose (cellulose capsule), Rice Flour, Magnesium Stearate (vegetable source) and Silicon Dioxide. Suggested Use: Take 1 capsule 1 to 2 times daily with food.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This double strength product has twice the hyaluronic acid (100 mg per capsule) as in our regular strength product (50 mg per capsule). Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. The product should be stored out of the reach of children. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Hydration Rescue 60 Capsules - front
Hydration Rescue 60 Capsules €29,18
Product description: Provides comprehensive support for the body Supports hydration of the skin from within Supports joint health Strengthens hair and nails Hydration Rescue 60 Capsules from Now Foods is the perfect support for your body to stay hydrated. Thanks to the selected ingredients, it helps protect the outer layer of the skin from moisture loss and supports the overall hydration status of the body. Hyaluronic acid helps to maintain healthy, radiant skin, strong hair and nails, while collagen, with its anti-inflammatory properties, can help relieve joint pain and inflammation.Try Hydration Rescue and enjoy radiant skin and a great sense of well-being every day! Serving Information Serving Size: 2 Capsules Amount Per Serving Hyabest® Hyaluronic Acid (from Sodium Hyaluronate) 120 mgHyaluronic Acid (from Sodium Hyaluronate) 120 mgHydrolyzed Collagen (from Fish Skin) 200 mg Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Contains fish (cod, pollock, saithe, haddock, plaice) and wheat. Suggested Use: Take 2 capsules daily.WARNING: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening. Do not exceed the recommended daily dose. The product should be stored out of the reach of children. A dietary supplement cannot be a substitute for a varied diet.Not manufactured with soy, milk, egg, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Vitamin D3 62.5 mcg (2500 IU) & K2 MK-7 100 mcg 30 ml Liquid - front
Vitamin D3 62.5 mcg (2500 IU) & K2 MK-7 100 mcg 30 ml Liquid €28,24
Product description: Supports calcium absorption Supports the immune system Supports bone health Vitamin D3 62.5 mcg (2500 IU) & K2 MK-7 100 mcg 30 ml Liquid from Now Foods is the perfect combination of key ingredients that can support your health. Vitamin D3 and K2 MK-7 are ideal dietary supplements, especially at times when access to natural sunlight may be limited. Vitamin D3 is crucial for bone and dental health, as it facilitates the absorption of calcium from food and supports immune function, helping the body to fight infection and maintain overall wellbeing. Vitamin K2 (MK-7), on the other hand, directs calcium to the bones, which counteracts calcium build-up in the blood vessels, while also helping to maintain healthy bone structure and density, which is key to the prevention of osteoporosis and fractures.Don't wait for a better tomorrow - reach for the liquid form of vitamins D3 and K2 MK-7 and feel the difference that vitamins in a balanced formula can make! Serving Information Serving Size: 5 Drops (approx. 0.184 mL) Amount Per Serving Vitamin D3 (as Cholecalciferol) (from Lanolin) 62.5 mcg (2,500 IU)Vitamin K2 (as Menaquinone-7) (MK-7) (MenaQ7®) (from chickpea) 100 mcg Other Ingredients: Medium-Chain Triglycerides (MCT) Oil, Sunflower Oil, Safflower Oil, Soy-Free Vitamin E, Peppermint Oil and Rosemary Extract. Suggested Use: Shake well. Take 5 drops daily. Take directly or add to your favorite beverage. Best when taken with a fat-containing meal.WARNING: For adults only. Not for use in infants or children. Consult physician if pregnant/nursing, taking any anti-coagulants (such as warfarin, Coumadin®, heparin) or other medication, or have a medical condition. Keep out of reach of children. MenaQ7® is a registered trademark of NattoPharma ASA, Norway. Patents granted and pending. Store in a cool, dry place after opening. Do not exceed recommended daily dose. A dietary supplement cannnot be a substitute for a varied diet.Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Liquid Vitamin D3 125 mcg (5000 IU) 59 ml - front
Liquid Vitamin D3 125 mcg (5000 IU) 59 ml €11,76
Product description: Support for healthy bones Supports the immune system Positive effects on mood Liquid Vitamin D3 125 mcg (5000 IU) 59 ml from Puritan's Pride is an excellent choice for those who want to take care of their bones and well-being. Vitamin D helps the body to absorb calcium and phosphorus, which is beneficial for bone and dental health. In addition, it influences the immune system, helping the body fight infection and disease. In addition, its supplementation can contribute to a better overall well-being.Feel the difference and take care of your health with liquid vitamin D3! Serving Information Serving Size: 1.0 mL Amount Per Serving       Calories 10 Calories from Fat 10 Total Fat 1 gVitamin D (as D3 Cholecalciferol) 125 mcg (5,000 IU) Other Ingredients: Sunflower Seed Oil, Natural Orange Flavor.Directions: For adults, take 0.5 mL (2500 IU) or 1.0 mL (5000 IU) daily, preferably with a meal. Can be mixed in your favorite beverage, or consumed directly from the dropper. See chart for dosage recommendations. Shake well before use.Dosage recommendations:Dosage Amount of Vitamin D: 0.5 mL - 2500 IU, 1.0 mL - 5000 IUWARNING: If you are pregnant, nursing, taking any medications or have any medical conditions, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. NOT INTENDED FOR USE BY CHILDREN. Keep out of reach of children. Store unopened container at room temperature. Refrigerate after opening. Do not use if outer seal is broken or missing. Do not exceed daily dose. A dietary supplement cannot be a substitute for a varied diet.No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
Bottle of Swanson Potassium Gluconate 99 mg dietary supplements containing 250 capsules for nervous system, cardiovascular and heart health.
Potassium Gluconate 99 mg 250 Capsules €28,47
Product description: Support for healthy heart function Support for the nervous system Positive effects on muscle function Potassium Gluconate 99 mg 250 Capsules from Swanson is an excellent choice for those who care about their health and fitness. Thanks to its carefully selected ingredients, this product provides comprehensive support for the body. Potassium is an irreplaceable compound that supports heart health by regulating its rhythm and maintaining adequate blood pressure. In addition, it plays a key role in the transmission of nerve impulses, which supports the function of the nervous system. It also helps to conduct signals to the muscles, which can lead to improved muscle performance.Don't delay any longer and put a solid support for your body today! Serving Information: Serving Size: 1 Capsule Amount Per Serving Potassium (from potassium gluconate) 99 mg Other Ingredients: Rice flour, gelatin, magnesium stearate, silica.Suggested Use: As a dietary supplement, take one capsule per day with water or as recommended by your healthcare provider.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Swanson L-Carnitine 500 mg 100 Tablets dietary supplement for fat burning and enhanced physical performance, with 500 mg per tablet, containing 100 tablets.
L-Carnitine 500 mg 100 Tablets €23,06
Product description: Supporting the fat burning process Help to improve your physical performance Discover the secret to workout performance with L-Carnitine 500 mg 100 Tablets from Swanson! L-carnitine has an important function in transferring fatty acids to the mitochondria of cells, where they are converted into energy. This can increase the efficiency of fat burning, which is important for those looking to lose weight. Additionally, L-carnitine can improve physical performance by increasing oxygen consumption during activity, which promotes better endurance and reduced feelings of fatigue.Add it to your workout routine and feel the energy and endurance go with every step you take! Serving Information: Serving Size: 1 Tablet Amount Per Serving Calcium 190 mgL-Carnitine Base 500 mg Other Ingredients: Calcium carbonate, microcrystalline cellulose (plant fiber), stearic acid, magnesium stearate, aqueous film-coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin), silica.Suggested Use: As a dietary supplement, take one tablet per day with water one to two hours before a meal or as recommended by your healthcare provider.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Note: This hygroscopic material readily absorbs moisture. Store in original bottle. Keep lid tightly sealed. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Swanson Glucosamine 500 mg, Chondroitin 400 mg & MSM 200 mg dietary supplements for joint health contains 120 tablets.
Glucosamine 500 mg, Chondroitin 400 mg & MSM 200 mg 120 Tablets €35,53
Product description: Support for joints and cartilage Good for both athletes and those who care for their joints and musculoskeletal system Help to alleviate joint pain Discover the secret to a fit and flexible musculoskeletal system with Glucosamine 500 mg, Chondroitin 400 mg and MSM 200 mg 120 Tablets from Swanson! Whether you lead an active lifestyle or want to take care of your joints, this dietary supplement is the right choice for your needs. Glucosamine promotes the regeneration of joint cartilage, chondroitin strengthens its structure and MSM has an anti-inflammatory and analgesic effect, reducing joint pain and inflammation. This supplement can relieve joint discomfort and improve joint mobility, supporting overall joint health.Now is your chance to take care of your movement health in an easy and effective way - reach for the best, choose Glucosamine, Chondroitin and MSM! Serving Information: Serving Size: 1 Tablet Amount Per Serving Glucosamine Sulfate 2KCl (from shellfish) 500 mg Chondroitin Sulfate USP 400 mgMSM (methylsulfonylmethane) 200 mg Other Ingredients: Microcrystalline cellulose (plant fiber), croscarmellose sodium, crospovidone, stearic acid, clear coating (purified water, hypromellose, glycerin), silica, magnesium stearate.Suggested Use: As a dietary supplement, take one tablet three times per day with food and water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Swanson Glucosamine, Chondroitin & MSM - 360 Mini-Tablets supplement with a green label, containing 350 mini tablets for joint health.
Glucosamine, Chondroitin & MSM - 360 Mini-Tablets €29,41
Product description: Support for joints and cartilage Good for both athletes and those who care for their joints and musculoskeletal system Help to alleviate joint pain Discover the secret to a smooth and flexible musculoskeletal system with Glucosamine, Chondroitin & MSM - 360 Mini Tablets from Swanson! Whether you lead an active lifestyle or want to take care of your joints, this dietary supplement is the right choice for your needs. Glucosamine supports the regeneration of joint cartilage, chondroitin strengthens its structure and MSM has an anti-inflammatory and analgesic effect, reducing pain and inflammation in the joints. This supplement can relieve joint discomfort and improve joint mobility, supporting overall joint health.Now is your chance to take care of your movement health in an easy and effective way - reach for the best, choose Glucosamine, Chondroitin and MSM! Serving Information: Serving Size 6 Mini-Tablets Amount Per Serving Glucosamine Sulfate (from glucosamine sulfate 2KCl) (from shellfish) 750 mgChondroitin Sulfate USP 600 mgMSM (methylsulfonylmethane) 300 mg Other Ingredients: Stearic acid, microcrystalline cellulose (plant fiber), croscarmellose sodium, magnesium stearate, silica, pharmaceutical glaze. Contains shellfish (shrimp).Suggested Use: As a dietary supplement, take six mini-tablets two times per day with food and water. Do not chew.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Swanson Calcium 500 mg 100 Vanilla Cream Chewable Tablets targeting strong, healthy bones, displayed on a white background.
Calcium 500 mg 100 Vanilla Cream Chewable Tablets €11,06
Product description: Support for bones and teeth Supports muscle function Supports the nervous system Give your bones comprehensive care with Calcium 500 mg 100 Vanilla Cream Chewable Tablets from Swanson! Calcium is an extremely important mineral for bone and tooth health, helping to build bones and keep them strong. Calcium can counteract the loss of bone mass and reduce the risk of fractures associated with osteoporosis. In addition, calcium plays a key role in regulating muscle contractions, which contributes to efficient muscle function.Choose Calcium and join the ranks of those who invest in long-term health and well-being. Serving Information: Serving Size 1 Chewable Tablet Amount Per Serving Total Carbohydrate <1 gramTotal Sugars (Includes <1 g Added Sugars) <1 gramVitamin D (as cholecalciferol) 2.5 mcgCalcium (from calcium carbonate) 500 mg Other Ingredients: Fructose, mannitol, calcium palmitate, stearic acid, Bavarian cream flavor, vanilla flavor, menthol flavor. Contains a bioengineered food ingredient.Suggested Use: As a dietary supplement, chew one tablet two times per day followed by 8 ounces of water.WARNING: Children 4 years and older should not take more than one serving per day. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.
A bottle of Swanson Magnesium Malate 150 mg 60 Tablets supplements, promoting bone and dental health, containing 60 tablets.
Magnesium Malate 150 mg 60 Tablets €15,29
Product description: Support for bones, teeth and muscles Support for cellular energy production Magnesium Malate 150 mg 60 Tablets from Swanson plays a key role in many processes in the body. Magnesium malate, a combination of magnesium and malic acid, has numerous positive health effects. This dietary supplement supports neuromuscular health, has a positive effect on physical comfort and general wellbeing, and is important in various biological functions of the body. Magnesium is crucial for the functioning of the nervous system, neuromuscular conduction, as well as bone and dental health. Malic acid, on the other hand, plays an important role in cellular energy production processes.Support your health on many levels together with Magnesium Malate! Serving Information: Serving Size 1 Tablet Amount Per Serving Magnesium (from 1,000 mg magnesium malate) 150 mg Other Ingredients: Dicalcium phosphate, microcrystalline cellulose (plant fiber), croscarmellose sodium, stearic acid, coating (hydroxypropyl methylcellulose, polethylene glycol), magnesium stearate, silica.Suggested Use: As a dietary supplement, take one tablet two times per day with water.WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not exceed daily recommended dose. A dietary supplement cannot be a substitute for a varied diet.